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Leader Healthcare Group is a part of Leader Global Group. Leader Global Group operates across the MENA, APAC & South Asia regions. A customer-centric network of corporate offices, distribution centers and strategic alliances across the globe supports the innovation and excellence initiatives of its stakeholders.

 

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+971 4 3263980

Edit

About Us

Leader Healthcare Group is a part of Leader Global Group. Leader Global Group operates across the MENA, APAC & South Asia regions. A customer-centric network of corporate offices, distribution centers and strategic alliances across the globe supports the innovation and excellence initiatives of its stakeholders.

 

Contact Info

+971 4 3263980

5 ways to fat loss therapy

5 ways to fat loss therapy

Before we go into the details of how to lose stomach fat, it’s crucial to understand how you obtain stomach fat in the first place. To imply that persons who are overweight also have a lot of stomach fat is an oversimplification. Obesity affects individuals in different ways, and some people are more likely than others to have lower stomach fat. Some of the reasons for the stomach fat are genetics, diet, sedentary lifestyle and stress.

Why is it difficult to get rid of belly fat?
The obvious reason that belly fat is difficult to lose is because the issues that caused it in the first place have not been addressed, but there is more to it than that. Even if you eliminate sweets and fatty foods from your diet, develop an exercise routine, and minimize stress in your life, you may still struggle to lose belly fat.
There are various forms of fat in the body, and it turns out that abdominal fat is both the most hazardous and the hardest to eliminate. White adipose tissue is the fat that surrounds the stomach (WAT). WAT cells are larger and tougher than brown and beige fats, which the body burns more quickly.
We’ll go into some medical methods that target WAT near the abdominal button in later parts. The key message here is that losing white adipose tissue around the belly button is tough, but not impossible, with diet and exercise.

Healthy Diet:
As previously said, a nutritious diet is necessary not only to lose but also to maintain lower abdomen fat loss. You’ll probably be fatter than you’d like if you eat a high-calorie, high-carb, sugary diet. If you want to lose weight and lose fat, you must either reduce your calorie intake or increase your caloric burn. You should also carefully choose the items you eat. You should attempt to eat more protein and excellent fats, as well as decent carbs with lots of fiber. Consult your doctor or a nutritionist for a specific diet, although these are reasonable dietary guidelines for the majority of people.

Exercise:
Cardio activity is one of the ways you can lose weight. Aerobic exercise will not particularly target belly fat, but it will help you reduce your net calorie intake, causing your body to burn fat. Running, jumping rope, dancing, and other activities can help you burn more calories. Consult your doctor before beginning cardio exercise if you haven’t already.

Cardio Training:
Lower abdominal fat can be reduced by lifting weights and increasing muscle. You’ll gain muscle in addition to burning more calories during your workouts — though not as much as with an aerobic
workout.

Muscle is a form of tissue that is far more active and burns more calories. As a result, even while you’re at rest, your body needs extra calories to stay alive. While crunches, situps, and leg lifts are unlikely to reduce belly fat, they can help you enhance the size of your abdominal muscles, which is beneficial for other exercises and looks good.

Surgeries:
Lower abdominal fat can be reduced by lifting weights and increasing muscle. You’ll gain muscle in
addition to burning more calories during your workouts — though not as much as with an aerobic
workout.
Muscle is a form of tissue that is far more active and burns more calories. As a result, even while you’re at rest, your body needs extra calories to stay alive. While crunches, situps, and leg lifts are unlikely to reduce belly fat, they can help you enhance the size of your abdominal muscles, which is beneficial for other exercises and looks good.

Noninvasive technologies:
There are a number of non-invasive techniques that can be used to reduce lower abdomen fat, each with varied degrees of success. In recent years, cold sculpting has gotten a lot of attention. Cryolipolysis, like liposuction, results in the death of fat cells and poses the same risks.

Another non-invasive therapy that has been shown to be useful for fat around the abdomen is laser lipolysis. While some laser lipo techniques cause little discomfort and the unwise destruction of fat cells, one system is FDA-approved, painless, quick, and requires no downtime. Emerald by Erchonia targets lower abdominal fat with 10 532-nanometer green lasers. Through a process known as emulsification, the lasers penetrate the fat cells and liquefy the hard white lipids inside. The liquified lipids then drain through pores in the cell membranes, where they are disposed of via the body’s lymphatic system. The Emerald Laser procedure also keeps fat cells alive, allowing the body to use them again if necessary. It’s also a painless procedure. This is also the only laser fat reduction system on the market that has been authorized for anyone with a BMI of more than 30.

If you would like to know more about Emerald Laser, contact Leader Healthcare for Dubai on 043263980, for Kuwait +965 551 18025, and for Qatar on +974 3020 0801 or visit the
website www.leaderhealthcaregroup.com for a broader understanding.

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